bodybuilding
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Pushing Past My Comfort Zone; Competing with Cerebral Palsy

My name is Lawrence Mendoza and I am a wheelchair bodybuilder.

Fitness, Health, AwarenessMaz Dela cernacompetition prep, competing in a wheelchair, comp prep, first bodybuilding competition, cerebral palsy, comfort zone, bodybuilding, wheelchair, wheelchair bodybuilder, bodybuilderComment
Pushing Past My Comfort Zone; Competing with Cerebral Palsy
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The Law of Attraction; From Fat Boy to Co-Founder and CFO of a Health and Wellness Company

I used to be one of those people that continued to fall short, mainly when it came to achieving my fitness and lifestyle goals. I would try my best, but always seemed to fail.

business, Self growthMaz Dela cernahealth and wellness, law of attraction, power of the mind, the secret, fat to fit, bodybuilding, business, success, using the law of attraction, the law of attraction, health, success stories, beliefs, mindset, inspirational stories, inspiration, motivational, motivation, motivational stories, goals, achieve goals, how to reach fitness goals, fitness motivation, fitness goals, business goalsComment
The Law of Attraction; From Fat Boy to Co-Founder and CFO of a Health and Wellness Company
HealthMaz Dela cernaSpina Bifida, wheelchair, bodybuilding, first bodybuilding competition, icn, fitness blog, fitness motivation, entering the world of bodybuilding, competing in a wheelchair, fitness, physique, goalsComment

Entering The World Of Bodybuilding; Competing In A Wheelchair

Bodybuilding with Spina Bifida

HealthMaz Dela cernaSpina Bifida, wheelchair, bodybuilding, first bodybuilding competition, icn, fitness blog, fitness motivation, entering the world of bodybuilding, competing in a wheelchair, fitness, physique, goalsComment
Entering The World Of Bodybuilding; Competing In A Wheelchair
FitnessMaz Dela cernahow to lose weight, weight loss, lose 20kg, fat to fit, get skinny, get fit, get fit fast, lose weight, I want to lose weight, lose fat, fat loss, diet, flexible dieting, bodybuilding, bikini competitor, bikini model, bikini comp, bikini cmpetition, crazy weight loss, weight loss story, overweight, I am overweight, I am overweight and depressed, I am overweight and want to lose weight, sick of being fat, sick of being fat and depressed, no motivation, fitness, fitness motivation, gym, workout, workout motivation, dieting, how do you lose weight, weight loss tips, tips for weight lossComment

How I Finally Conquered Myself and Lost Over 25kg

I didn't even realise just how much weight I had gained because I stopped counting. I stopped jumping on the scales and I ate whatever I pleased.

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How I Finally Conquered Myself and Lost Over 25kg
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From Fat To Fit; Rookie's Journey To Stage

Who knew, the girl that always took one drink too far, the girl that always went for seconds or even thirds, the girl that was known to be the residential party girl could actually compete in a bodybuilding competition! 

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From Fat To Fit; Rookie's Journey To Stage
Food, Health, RecipesMaz Dela cernadiet, recipes, cleaneats, cleaneating, lose weight, weightloss, recipe, healthy, bodybuilding, goals, nutrition, weightlifting, easy weight loss, fitness, health, shredding, fatloss, food, lose fat, healthychoices, lose weight without a diet3 Comments

Craving Mexican?? Here's a Clean Alternative

Who ever thought eating well was boring?

Food, Health, RecipesMaz Dela cernadiet, recipes, cleaneats, cleaneating, lose weight, weightloss, recipe, healthy, bodybuilding, goals, nutrition, weightlifting, easy weight loss, fitness, health, shredding, fatloss, food, lose fat, healthychoices, lose weight without a diet3 Comments
Craving Mexican?? Here's a Clean Alternative