Fitness, HealthMaz Dela cernaJuly 24, 2018fitness, what is fit, definition of fit, fitness blog, healthy, health, fit, fitness motivationComment What is Fit?? I asked myself the question, what is fit? Fitness, HealthMaz Dela cernaJuly 24, 2018fitness, what is fit, definition of fit, fitness blog, healthy, health, fit, fitness motivationComment
Fitness, Health, AwarenessMaz Dela cernaJune 21, 2018competition prep, competing in a wheelchair, comp prep, first bodybuilding competition, cerebral palsy, comfort zone, bodybuilding, wheelchair, wheelchair bodybuilder, bodybuilderComment Pushing Past My Comfort Zone; Competing with Cerebral Palsy My name is Lawrence Mendoza and I am a wheelchair bodybuilder. Fitness, Health, AwarenessMaz Dela cernaJune 21, 2018competition prep, competing in a wheelchair, comp prep, first bodybuilding competition, cerebral palsy, comfort zone, bodybuilding, wheelchair, wheelchair bodybuilder, bodybuilderComment
Food, Health, RecipesMaz Dela cernaJune 02, 2018winter recipes, crock pot, slow cook meals, recipes, cleaneating, clean recipes, healthy recipes, health and wellness, healthy food, healthy meals, stew, gluten free, gluten free recipesComment Crock Pot Beef and Lentil Stew - Gluten Free Recipe In need of a winter warmer? Why not try this simple and delicious gluten free recipe? It's certain to be a hit with your family and friends! Food, Health, RecipesMaz Dela cernaJune 02, 2018winter recipes, crock pot, slow cook meals, recipes, cleaneating, clean recipes, healthy recipes, health and wellness, healthy food, healthy meals, stew, gluten free, gluten free recipesComment
Awareness, HealthMaz Dela cernaMay 12, 2018happiness, how to be happy, finding happiness, meditation, self development, self growth, self love, self help, self awareness, self worth, self care, tips on happiness, how to be productive, mindfulnessComment Self-care - We all know it’s important, so why is it always the first thing to go when we get busy? It’s time to take a step back and figure out what will make YOU happy, not everyone else. Awareness, HealthMaz Dela cernaMay 12, 2018happiness, how to be happy, finding happiness, meditation, self development, self growth, self love, self help, self awareness, self worth, self care, tips on happiness, how to be productive, mindfulnessComment
Health, FitnessMaz Dela cernaFebruary 26, 2018law of attraction, fitness motivation, how to reach fitness goals, fitness goals, lose weight, how to lose weight, power of the mind, spirituality, manifest, manifestation, manifesting, have the body you want, self love, self awareness, self development, self help, fitness, fitness blog, maz delacerna, the fitness freedom flow2 Comments The Law Of Attraction; How To Reach Your Fitness Goals Create the life you have always dreamed of. I mean that, literally. Because that is the power of our minds. What we believe, we can achieve. Health, FitnessMaz Dela cernaFebruary 26, 2018law of attraction, fitness motivation, how to reach fitness goals, fitness goals, lose weight, how to lose weight, power of the mind, spirituality, manifest, manifestation, manifesting, have the body you want, self love, self awareness, self development, self help, fitness, fitness blog, maz delacerna, the fitness freedom flow2 Comments
HealthMaz Dela cernaFebruary 02, 2018Spina Bifida, wheelchair, bodybuilding, first bodybuilding competition, icn, fitness blog, fitness motivation, entering the world of bodybuilding, competing in a wheelchair, fitness, physique, goalsComment Entering The World Of Bodybuilding; Competing In A Wheelchair Bodybuilding with Spina Bifida HealthMaz Dela cernaFebruary 02, 2018Spina Bifida, wheelchair, bodybuilding, first bodybuilding competition, icn, fitness blog, fitness motivation, entering the world of bodybuilding, competing in a wheelchair, fitness, physique, goalsComment
Fitness, HealthMaz Dela cernaMay 05, 2017fitness, comp prep, bikini competitor, first bodybuilding competition, bodybuilding, how to lose weight, lose weight without a diet, weight loss, fat to fit, fitness blog, fat loss, losing weight, fitness addict, fitness motivation, bikini comp, health and wellness, health, flexible dieting, flexible diet, iifym, macros, competition prep, bikini model, icnComment From Fat To Fit; Rookie's Journey To Stage Who knew, the girl that always took one drink too far, the girl that always went for seconds or even thirds, the girl that was known to be the residential party girl could actually compete in a bodybuilding competition! Fitness, HealthMaz Dela cernaMay 05, 2017fitness, comp prep, bikini competitor, first bodybuilding competition, bodybuilding, how to lose weight, lose weight without a diet, weight loss, fat to fit, fitness blog, fat loss, losing weight, fitness addict, fitness motivation, bikini comp, health and wellness, health, flexible dieting, flexible diet, iifym, macros, competition prep, bikini model, icnComment
Food, Health, RecipesMaz Dela cernaFebruary 23, 2017diet, recipes, cleaneats, cleaneating, lose weight, weightloss, recipe, healthy, bodybuilding, goals, nutrition, weightlifting, easy weight loss, fitness, health, shredding, fatloss, food, lose fat, healthychoices, lose weight without a diet3 Comments Craving Mexican?? Here's a Clean Alternative Who ever thought eating well was boring? Food, Health, RecipesMaz Dela cernaFebruary 23, 2017diet, recipes, cleaneats, cleaneating, lose weight, weightloss, recipe, healthy, bodybuilding, goals, nutrition, weightlifting, easy weight loss, fitness, health, shredding, fatloss, food, lose fat, healthychoices, lose weight without a diet3 Comments
Fitness, Food, HealthMaz Dela cernaOctober 04, 2016fitness, confidence, healthy, healthychoices, weightloss, lose weight, lose fat, fatburn, fatloss, diet, cleaneats, cleaneating, lose weight without a diet, gym, active, lifestyle, living, goals, motivational, inspirational, motivation, inspiration, mindset, weight gainComment Three tips to lose weight without going on a diet Can't stick to a diet? Hate feeling restricted? Struggling to lose weight? Read this! Fitness, Food, HealthMaz Dela cernaOctober 04, 2016fitness, confidence, healthy, healthychoices, weightloss, lose weight, lose fat, fatburn, fatloss, diet, cleaneats, cleaneating, lose weight without a diet, gym, active, lifestyle, living, goals, motivational, inspirational, motivation, inspiration, mindset, weight gainComment
Fitness, HealthMaz Dela cernaAugust 22, 2016fitness, healthy, health, healthychoices, workout, exercise, gym, weightloss, lose weight, fatburn, fatloss, lose fat, tone, diet, squat, push up, home workout, easy weight loss, easy exercise, fit, inspiration, motication, lazy, activeComment Want to Tone Up Without Going to the Gym? Get bikini ready without going to the gym Fitness, HealthMaz Dela cernaAugust 22, 2016fitness, healthy, health, healthychoices, workout, exercise, gym, weightloss, lose weight, fatburn, fatloss, lose fat, tone, diet, squat, push up, home workout, easy weight loss, easy exercise, fit, inspiration, motication, lazy, activeComment
Food, Health, RecipesMaz Dela cernaJuly 18, 2016cookingathome, diet, cleaneats, cleaneating, cooking, protein, recipe, food, easyrecipes, nutritionComment Want To Impress At Dinner With Minimal Effort? Try This! Lemon, Herb Chicken with Veg on a bed of Couscous Food, Health, RecipesMaz Dela cernaJuly 18, 2016cookingathome, diet, cleaneats, cleaneating, cooking, protein, recipe, food, easyrecipes, nutritionComment
Fitness, HealthMaz Dela cernaJune 18, 2016health, fitness, exercise, workout, fatloss, weightloss, diet, fatburn, tone, squat, HIIT, trainng, gym, fit, cardio, home exerciseComment Exercises That You Can Do At Home Fitness, HealthMaz Dela cernaJune 18, 2016health, fitness, exercise, workout, fatloss, weightloss, diet, fatburn, tone, squat, HIIT, trainng, gym, fit, cardio, home exerciseComment
Health, Food, RecipesMaz Dela cernaJune 16, 2016diet, recipe, food, cleaneats, cleaneating, fatburn, fatloss, weightloss, gym, exercise, motivation, inspirationComment SAN CHOY BAU - Asia at Home in 15 Minutes Health, Food, RecipesMaz Dela cernaJune 16, 2016diet, recipe, food, cleaneats, cleaneating, fatburn, fatloss, weightloss, gym, exercise, motivation, inspirationComment
Health, FoodMaz Dela cernaJune 10, 2016cookingathome, cleaneats, cleaneating, weightlifting, cooking, fitness, weightloss, recipe, health, food, journey soul, bodybuildingComment Delicious Breakfast At Home Health, FoodMaz Dela cernaJune 10, 2016cookingathome, cleaneats, cleaneating, weightlifting, cooking, fitness, weightloss, recipe, health, food, journey soul, bodybuildingComment
Health, Food, RecipesMaz Dela cernaJune 03, 2016food, recipe, health, healthychoices, cleaneats, cleaneating, weightloss, diet, fitness, cooking, easyrecipes, cookingathome, cheapeats, protein, nutrition, lifestyleComment Easy Dinner idea that is Delish Health, Food, RecipesMaz Dela cernaJune 03, 2016food, recipe, health, healthychoices, cleaneats, cleaneating, weightloss, diet, fitness, cooking, easyrecipes, cookingathome, cheapeats, protein, nutrition, lifestyleComment
Health, Food, RecipesMaz Dela cernaMay 25, 2016food, health, healthy, healthychoices, cheapeats, cleaneats, cleaneating, recipe, easyrecipes, weightloss, fatloss, fatburn, lose weightComment Gourmet Sandwich Anyone? Health, Food, RecipesMaz Dela cernaMay 25, 2016food, health, healthy, healthychoices, cheapeats, cleaneats, cleaneating, recipe, easyrecipes, weightloss, fatloss, fatburn, lose weightComment
Fitness, HealthMaz Dela cernaMay 25, 2016health, fatloss, weightloss, lose weight, lifestyle, fitness, gym, self love, exercise, diet2 Comments Struggling With Your Body? Read This. Fitness, HealthMaz Dela cernaMay 25, 2016health, fatloss, weightloss, lose weight, lifestyle, fitness, gym, self love, exercise, diet2 Comments
Food, Health, RecipesMaz Dela cernaMay 24, 2016health, healthy, cleaneats, cleaneating, nutrition, protein, weightloss, weightlifting, food, souldfood, recipe, eggs, healthychoicesComment Bored with Your Eggs? Food, Health, RecipesMaz Dela cernaMay 24, 2016health, healthy, cleaneats, cleaneating, nutrition, protein, weightloss, weightlifting, food, souldfood, recipe, eggs, healthychoicesComment
Health, Food, RecipesMaz Dela cernaMay 22, 2016recipe, fatburn, food, soul soulfood, cleaneats, cleaneating, easyrecipes, healthy, health, healthychoices, diet, weightlossComment How to Eat Pizza without the Calories Health, Food, RecipesMaz Dela cernaMay 22, 2016recipe, fatburn, food, soul soulfood, cleaneats, cleaneating, easyrecipes, healthy, health, healthychoices, diet, weightlossComment
Health, FitnessMaz Dela cernaMay 21, 2016gym, progress, transformation, fitness, body, weightloss, health, self love, ashybines, active, elitebasedtraining, healthy, exercise, bodybuilding, travelComment Learning to Love my Body Health, FitnessMaz Dela cernaMay 21, 2016gym, progress, transformation, fitness, body, weightloss, health, self love, ashybines, active, elitebasedtraining, healthy, exercise, bodybuilding, travelComment
