how to deal with abuse
Awareness, Self growthMaz Dela cernaPsychological Trauma, emotional trauma, healing trauma, childhood trauma, dealing with abuse, how to deal with child abuse, sexual abuse, how to deal with sexual abuse, how to overcome depression, how to move on from rape, sexual assault, how to deal with abuse, overcoming abuse, healing our past, healing the past, unhealthy relationships, moving on5 Comments

Dealing with Psychological Trauma; Healing is Layers

I can't tell you how long I huddled there, I can't tell you if the water was hot or cold …

Awareness, Self growthMaz Dela cernaPsychological Trauma, emotional trauma, healing trauma, childhood trauma, dealing with abuse, how to deal with child abuse, sexual abuse, how to deal with sexual abuse, how to overcome depression, how to move on from rape, sexual assault, how to deal with abuse, overcoming abuse, healing our past, healing the past, unhealthy relationships, moving on5 Comments
Dealing with Psychological Trauma; Healing is Layers
Relationships, AwarenessMaz Dela cernaborderline personality disorder, bpd, toxic relationships, emotional abuse, abusive relationships, how to deal with abuse, domestic violence, how to deal, how to move on, how to leave, depression, leaving relationships, break ups, break up, motivational, inspirational stories, inspiration, insecurity, jealousy, controlling, agressive, behaviour, behavior, anger, unhealthy relationships, healthy relationships, self love, loveComment

The Effects Of A Toxic Relationship

I didn’t want to leave him, because I didn’t want to be judged as weak, or as the girl who gave up.

Relationships, AwarenessMaz Dela cernaborderline personality disorder, bpd, toxic relationships, emotional abuse, abusive relationships, how to deal with abuse, domestic violence, how to deal, how to move on, how to leave, depression, leaving relationships, break ups, break up, motivational, inspirational stories, inspiration, insecurity, jealousy, controlling, agressive, behaviour, behavior, anger, unhealthy relationships, healthy relationships, self love, loveComment
The Effects Of A Toxic Relationship
Awareness, Self growthMaz Dela cernadealing with abuse, how to deal with depression, how to move on from rape, how to deal with abuse, forgiveness, moving on, life lessons, lessons in life, childhood trauma, how to move onComment

Moving On From Abuse; Is It Easier To Forgive Than to Hate?

I look at photos of myself as a child and it makes me sad. Sad to think I couldn’t protect her, sad that she had to become an adult at such an early age

Awareness, Self growthMaz Dela cernadealing with abuse, how to deal with depression, how to move on from rape, how to deal with abuse, forgiveness, moving on, life lessons, lessons in life, childhood trauma, how to move onComment
Moving On From Abuse; Is It Easier To Forgive Than to Hate?
AwarenessMaz Dela cernarape, sexual abuse, how to deal with sexual abuse, how to deal with rape, how to know if it was rape, was it rape, awareness, inspiration, motivation, depression, how to deal with abuse, abuse, emotional abuse, did he rape me, did she rape me, self awareness, self love, self worth, how to move on from rape, what to do if you were raped, he raped me, she raped me, what is rape, what is sexual abuse, sexual assault, what is sexual assaultComment

But She Said No

NO means NO. There are no if, buts or maybes.

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But She Said No
Self growth, AwarenessMaz Dela cernaletting go, letting go of the past, heartbreak, depression, how to be happy, how to overcome depression, how to deal with depression, happiness, self development, self help, self growth, self awareness, self worth, self love, the fitness freedom flow, freedom, bottling things up, truth, motivation, motivational, emotions, emotional abuse, abuse, how to deal with abuse, inspiration, inspirational, blog, how to change your life, finding happiness, loversComment

Letting Go

Every single one of us is fighting our own battle. Each one of us have experienced our own trials and tribulations. Each one of us have experienced our own kind of heartbreak, pain and loss.

Self growth, AwarenessMaz Dela cernaletting go, letting go of the past, heartbreak, depression, how to be happy, how to overcome depression, how to deal with depression, happiness, self development, self help, self growth, self awareness, self worth, self love, the fitness freedom flow, freedom, bottling things up, truth, motivation, motivational, emotions, emotional abuse, abuse, how to deal with abuse, inspiration, inspirational, blog, how to change your life, finding happiness, loversComment
Letting Go
Awareness, Relationships, Self growthMaz Dela cernadomestc violence, abuse, relationships, break ups, how to deal with abuse, he hit me, he hits me, i need help, my boyfriend hurt me, emotional abuse, helpline, lifeline, violence, anger, pain, sadness, depression, love, dating, awareness, self love, self awareness, self worth, growth, strength, moving on, he says he loves me, no one will love me, no one will love me like he does, happiness, how to deal with a break up, how to get over your ex, how to be happyComment

But He Says He Loves Me

He knew my past, he knew my insecurities, he knew how to use it against me and at the time, I believed him. After all, who would want someone like me? 

Awareness, Relationships, Self growthMaz Dela cernadomestc violence, abuse, relationships, break ups, how to deal with abuse, he hit me, he hits me, i need help, my boyfriend hurt me, emotional abuse, helpline, lifeline, violence, anger, pain, sadness, depression, love, dating, awareness, self love, self awareness, self worth, growth, strength, moving on, he says he loves me, no one will love me, no one will love me like he does, happiness, how to deal with a break up, how to get over your ex, how to be happyComment
But He Says He Loves Me